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	<title>Chef Monsta: I cook, therefore I blog</title>
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	<link>http://www.chefmonsta.com</link>
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	<lastBuildDate>Mon, 12 Jul 2010 01:43:57 +0000</lastBuildDate>
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		<title>Ras El Hanout Chicken</title>
		<link>http://www.chefmonsta.com/2010/07/ras-el-hanout-chicken/</link>
		<comments>http://www.chefmonsta.com/2010/07/ras-el-hanout-chicken/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 01:43:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Meat and Poultry]]></category>

		<guid isPermaLink="false">http://www.chefmonsta.com/?p=1763</guid>
		<description><![CDATA[My friend Marisa recently went on a trip to Morocco to discover her family roots and brought me back some yummy souvenirs: spices! She brought me back my faves- cumin, spicy paprika, saffron and ras el hanout. The most exotic of these flavors is definitely ras el hanout/ raz al hanout, a blend of spices [...]]]></description>
			<content:encoded><![CDATA[<p>My friend Marisa recently went on a trip to Morocco to discover her family roots and brought me back some yummy souvenirs: spices! She brought me back my faves- cumin, spicy paprika, saffron and ras el hanout. The most exotic of these flavors is definitely ras el hanout/ raz al hanout, a blend of spices that is used across North Africa. Ras el hanout, meaning &#8220;top of the shop&#8221; can include any combination of the following spices; cardamom, clove, cinnamon, ground chili peppers, coriander, cumin, nutmeg, peppercorn, paprika, fennel seeds, anise seeds and turmeric. Since I often cook with most of these spices anyways, the blend kills many birds with one stone.  Marisa asked me what sort of recipe I could come up with that features ras el hanout and here&#8217;s the dish: Ras El Hanout Chicken with couscous (obviously).  Next time she goes to Morocco, she better bring me back <a href="http://www.lecreuset.co.uk/en-us/Products/Enameled-Cast-Iron/Specialty-Cookware/Moroccan-Tagine-1--qt/">this</a>. <img src='http://www.chefmonsta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Ingredients<br />
1 lb of chicken breasts (or chicken on the bone)<br />
1 can of chickpeas, drained<br />
1 whole onion, diced<br />
1/2 cup of green olives<br />
1/4 c olive oil<br />
4 cloves of garlic, chopped<br />
2 tbsp ras el hanout<br />
the juice and peel of one lemon<br />
12 oz of tomato sauce or crushed tomatoes<br />
salt and pepper to taste</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2285.JPG" alt="ras el hanout" title="ras el hanout" width="400" height="300" class="aligncenter size-full wp-image-1778" /><br />
<span id="more-1763"></span></p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2283.JPG" alt="chicken ingredients" title="chicken ingredients" width="400" height="300" class="aligncenter size-full wp-image-1777" /></p>
<p>Sautee the onion and garlic in olive oil, adding a tbsp of ras el hanout for about 4 minutes until browned.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2286.JPG" alt="sauteed onions" title="sauteed onions" width="400" height="300" class="aligncenter size-full wp-image-1779" /></p>
<p>Peel the lemons, slice the peels into thin strips. Throw in pot with chickpeas, stir.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2288.JPG" alt="lemon peels" title="lemon peels" width="400" height="300" class="aligncenter size-full wp-image-1780" /></p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2290.JPG" alt="chickpeas" title="chickpeas" width="400" height="300" class="aligncenter size-full wp-image-1781" /></p>
<p>Add the tomato sauce and half a cup of green olives, sliced.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2292.JPG" alt="olive tagine" title="olive tagine" width="400" height="300" class="aligncenter size-full wp-image-1782" /></p>
<p>Let the chickpea stew cook on a low heat for about 20 minutes before adding the chicken breasts. Season the chicken breasts in 1 tbsp of ras el hanout, salt and pepper.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2293.JPG" alt="seasoned chicken" title="seasoned chicken" width="400" height="300" class="aligncenter size-full wp-image-1783" /></p>
<p>After about 30 more minutes on the stove (low heat), dinner is served!</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2295.JPG" alt="ras el hanout chicken" title="ras el hanout chicken" width="400" height="300" class="aligncenter size-full wp-image-1784" /></p>
]]></content:encoded>
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		<item>
		<title>French Potato Salad</title>
		<link>http://www.chefmonsta.com/2010/07/french-potato-salad/</link>
		<comments>http://www.chefmonsta.com/2010/07/french-potato-salad/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 01:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>

		<guid isPermaLink="false">http://www.chefmonsta.com/?p=1761</guid>
		<description><![CDATA[I feel like I have already been to at least a dozen barbecues this summer. While I am not complaining, (the opportunity to eat meat on a grill never leaves me dissatisfied) I have noticed some patterns. Coleslaw, macaroni salad, and potato salad keep showing up on my plate- all drenched in mayo. Here&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>I feel like I have already been to at least a dozen barbecues this summer. While I am not complaining, (the opportunity to eat meat on a grill never leaves me dissatisfied) I have noticed some patterns. Coleslaw, macaroni salad, and potato salad keep showing up on my plate- all drenched in mayo. Here&#8217;s a version of a lighter non-mayo-ed potato salad with mustard vinaigrette, eggs and haricot vert.</p>
<p>Ingredients:<br />
2 pounds fingerling potatoes<br />
4 eggs, hardboiled and halved<br />
1/2 lb haricot vert<br />
salt and pepper<br />
water, for boiling</p>
<p>Vinaigrette:<br />
2 anchovies<br />
2 tbsp Dijon mustard<br />
1 garlic clove, minced<br />
1/4 cup red wine vinegar<br />
1/4 cup olive oil<br />
salt and pepper</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2273.JPG" alt="potato salad ingredients" title="potato salad ingredients" width="400" height="300" class="aligncenter size-full wp-image-1768" /><br />
<span id="more-1761"></span><br />
Bring water to a boil; add potatoes. In another pot, hard boil 4 eggs.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2276.JPG" alt="boiling potatoes" title="boiling potatoes" width="400" height="300" class="aligncenter size-full wp-image-1769" /></p>
<p>Cook green beans for 5 minutes in boiled water. Rinse in ice-cold water.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2279.JPG" alt="haricot verts" title="haricot verts" width="400" height="300" class="aligncenter size-full wp-image-1772" /></p>
<p>Combine all vinaigrette ingredients in food processor. Puree until smooth.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2277.JPG" alt="vinaigrette ingredients" title="vinaigrette ingredients" width="400" height="300" class="aligncenter size-full wp-image-1770" /></p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2278.JPG" alt="mustard vinaigrette" title="mustard vinaigrette" width="400" height="300" class="aligncenter size-full wp-image-1771" /></p>
<p>When potatoes cool down, mix with green beans and toss in dressing and hard boiled egg.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2281.JPG" alt="hardboiled egg" title="hardboiled egg" width="400" height="300" class="aligncenter size-full wp-image-1774" /></p>
<p>Refrigerate for 2 hours or overnight. Bring this to a barbecue and impress your friends!</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2282.JPG" alt="french potato salad" title="french potato salad" width="400" height="300" class="aligncenter size-full wp-image-1775" /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tracy Bloom: Rosie O&#8217;Donnell?</title>
		<link>http://www.chefmonsta.com/2010/07/tracy-bloom-rosie-odonnell/</link>
		<comments>http://www.chefmonsta.com/2010/07/tracy-bloom-rosie-odonnell/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 03:12:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Separated at Birth?]]></category>
		<category><![CDATA[Top Chef]]></category>

		<guid isPermaLink="false">http://www.chefmonsta.com/?p=1750</guid>
		<description><![CDATA[Top Chef&#8217;s most recently dumped cheftestant bares a striking resemblance to Rosie O. Separated at birth?
Tracy Bloom:

Rosie O&#8217;Donnell:

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bravotv.com/top-chef">Top Chef&#8217;s</a> most recently dumped cheftestant bares a striking resemblance to <a href="http://www.youtube.com/watch?v=vXQpZHBLtzk">Rosie O</a>. Separated at birth?</p>
<p><a href="http://www.table1280.com/content/chef.asp">Tracy Bloom:</a><br />
<img src="http://www.chefmonsta.com/wp-content/uploads/Tracy_Full.png" alt="Tracy Bloom Top Chef" title="Tracy Bloom Top Chef" width="200" height="380" class="aligncenter size-full wp-image-1751" /></p>
<p>Rosie O&#8217;Donnell:<br />
<img src="http://www.chefmonsta.com/wp-content/uploads/AGM-008223.jpg" alt="Rosie O&#039;Donnell" title="Rosie O&#039;Donnell" width="240" height="300" class="aligncenter size-full wp-image-1752" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ina&#8217;s Summer Gazpacho</title>
		<link>http://www.chefmonsta.com/2010/06/inas-summer-gazpacho/</link>
		<comments>http://www.chefmonsta.com/2010/06/inas-summer-gazpacho/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 03:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Top Chef]]></category>

		<guid isPermaLink="false">http://www.chefmonsta.com/?p=1739</guid>
		<description><![CDATA[Have you been watching Season 7 of Top Chef? So far, the contestants haven&#8217;t blown me away, but Wednesday night&#8217;s challenge was quite clever and entertaining.  In the Elimination Challenge, the chefs were asked to take part in Michelle Obama&#8217;s Let&#8217;s Move campaign to fight childhood obesity.  They had to prepare school lunches [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been watching Season 7 of Top Chef? So far, the contestants haven&#8217;t blown me away, but Wednesday night&#8217;s challenge was quite clever and entertaining.  In the Elimination Challenge, the chefs were asked to take part in <a href="http://www.letsmove.gov/">Michelle Obama&#8217;s Let&#8217;s Move</a> campaign to fight childhood obesity.  They had to prepare school lunches for 50 students with a budget of $130, keeping it nutritious while tasty. Why didn&#8217;t they make gazpacho? That&#8217;s what I would have done- all the veggies you could ask for to make sure our fat American kids get their vitamins. Here&#8217;s a twist on <a href="http://www.foodnetwork.com/recipes/ina-garten/gazpacho-recipe/index.html">Ina&#8217;s gazpacho recipe</a> for your tomato-loving-pleasure.<br />
<span id="more-1739"></span><br />
Ingredients:</p>
<p>1 English cucumber<br />
2 red bell peppers<br />
4 plum tomatoes<br />
1 red onion<br />
3 garlic cloves, minced<br />
3 cups tomato juice<br />
1/4 cup red wine vinegar<br />
1/4 cup good olive oil<br />
1 tablespoon kosher salt<br />
1 teaspoons freshly ground black pepper</p>
<p>Roughly chop all the vegetables. Put each vegetable separately into a food processor and pulse until it is coarsely chopped. Do not puree or you will have baby food!</p>
<p>First goes the cukes&#8230;</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2265.JPG" alt="pureed cucumber" title="pureed cucumber" width="400" height="300" class="aligncenter size-full wp-image-1740" /></p>
<p>Tomatoes&#8230;</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2266.JPG" alt="pureed tomatoes" title="pureed tomatoes" width="400" height="300" class="aligncenter size-full wp-image-1741" /></p>
<p>Garlic and red pepper&#8230;</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2267.JPG" alt="chopped garlic" title="chopped garlic" width="400" height="300" class="aligncenter size-full wp-image-1742" /></p>
<p>Red onion&#8230;</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2268.JPG" alt="chopped red onion" title="chopped red onion" width="400" height="300" class="aligncenter size-full wp-image-1743" /></p>
<p>Add the tomato juice, red wine vinegar, olive oil, salt, and pepper to your vegetables. Mix well and refrigerate for at least 2 hours, or overnight.</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2269.JPG" alt="tomato juice" title="tomato juice" width="400" height="300" class="aligncenter size-full wp-image-1744" /></p>
<p>Gazpacho!</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/IMG_2271.JPG" alt="gazpacho" title="gazpacho" width="400" height="300" class="aligncenter size-full wp-image-1745" /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Separated at Birth: Top Chef Masters Edition</title>
		<link>http://www.chefmonsta.com/2010/04/separated-at-birth-top-chef-masters-edition/</link>
		<comments>http://www.chefmonsta.com/2010/04/separated-at-birth-top-chef-masters-edition/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 22:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Separated at Birth?]]></category>
		<category><![CDATA[Top Chef]]></category>

		<guid isPermaLink="false">http://www.chefmonsta.com/?p=1735</guid>
		<description><![CDATA[Two celebrity chefs who could be long lost brothers:
Rick Moonen, Top Chef Masters Season 1 &#038; 2


Rick Bayless, Top Chef Master Season 1 Winner

]]></description>
			<content:encoded><![CDATA[<p>Two celebrity chefs who could be long lost brothers:</p>
<p><a href="www.rmseafood.com">Rick Moonen</a>, Top Chef Masters Season 1 &#038; 2</p>
<p><img class="aligncenter size-full wp-image-1733" title="rick moonen" src="http://www.chefmonsta.com/wp-content/uploads/47103703.jpg" alt="rick moonen" width="300" height="400" /><br />
<a href="http://www.rickbayless.com/"><br />
Rick Bayless</a>, Top Chef Master Season 1 Winner</p>
<p><img src="http://www.chefmonsta.com/wp-content/uploads/rick-bayless-on-top-chef-masters12.jpg" alt="rick bayless" title="rick bayless" width="300" height="400" class="aligncenter size-full wp-image-1734" /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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